This Woman Ate Only Bananas For 12 Days And Look What It Did To Her
Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food.
If you eat almost nothing and just bananas, you lose weight, but if you eat eight to ten bananas a day, apart from consuming regular meals, you can gain weight.
This is exactly what nutritionist Yulia Tarbath ate for 12 days to detoxify her body and lose weight naturally.